Right - just started going to karate again. Gasping for breath after the warm up and cursing the fact that my stomach now gets in the way of my stretches when Sensei comes up to me and says. "You need something to focus on - how about 2nd Dan in July?". Eeek! That's two pound a month then to get to my fighting weight - oh, and I need to strengthen my knees, improve my flexibility and remember all the stuff I've forgotten.Easy. :0(
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