1000/817: 16 May 2012: The struggle continues..

1000/817: 16 May 2012: The struggle continues.., a photo by nmonckton on Flickr.

This is beginning to come back - I feel like I've been put through a wringer this evening - so my fitness has a way to go. BUT, the katas are coming back, and the iffy knee seem to be taking the punishment better, so there may be hope after all.